|
DAN-GUN
is named after the holy Dan-Gun, the legendary founder of Korea in
the year of 2,333 B.C.

DAN-GUN
Movements - 21
Ready Posture - PARALLEL READY STANCE
Click
HERE
to to listen to the correct Korean pronunciation.
1.
Move the left foot to B forming a right L-stance toward B, at the
same time executing a middle guarding block to B with a knife-hand.
2.
Move the right foot to B forming a right walking stance toward B
while executing a high punch to B with the right fist.
3.
Move the right foot to A turning clockwise to form a left L-stance
toward A, at the same time executing a middle guarding block to A
with a knife-hand.
4.
Move the left foot to A forming a left walking stance toward A while
executing a high punch to A with the left fist.
5.
Move the left foot to D forming a left walking stance toward D while
executing a low block to D with the left forearm.
6.
Move the right foot to D forming a right walking stance toward D
while executing a high punch to D with the right fist.
7.
Move the left foot to D forming a left walking stance toward D while
executing a high punch to D with the left fist.
8.
Move the right foot to D forming a right walking stance toward D
while executing a high punch to D with the right fist.
9.
Move the left foot to E, turning counter clockwise to form a right
L-stance toward E while executing a twin forearm block to E.
10.
Move the right foot to E forming a right walking stance toward E
while executing a high punch to E with the right fist.
11.
Move the right foot to F turning clockwise to form a left L-stance
toward F while executing a twin forearm block to F.
12.
Move the left foot to F forming a left walking stance toward F while
executing a high punch to F with the left fist.
13.
Move the left foot to C forming a left walking stance toward C while
executing a low block to C with the left forearm.
14.
Execute a rising block with the left forearm, maintaining the left
walking stance toward C. Perform 13 and 14 in a continuous motion.
15.
Move the right foot to C forming a right walking stance toward C, at
the same time executing a rising block with the right forearm.
16.
Move the left foot to C forming a left walking stance toward C, at
the same time executing a rising block with the left forearm.
17.
Move the right foot to C forming a right walking stance toward C, at
the same time executing a rising block with the right forearm.
18.
Move the left foot to B turning counter clockwise to form a right
L-stance toward B while executing a middle outward strike to B with
the left knife-hand.
19.
Move the right foot to B forming a right walking stance toward B
while executing a high punch to B with the right fist.
20.
Move the right foot to A turning clockwise to form a left L-stance
toward A while executing a middle outward strike to A with the right
knife-hand.
21.
Move the left foot to A forming a left walking stance toward A while
executing a high punch to A with the left fist.
END:
Bring the left foot back to a ready posture.
|