FOUR
DIRECTION PUNCH
SAJU JIRUGI
Ready Posture - PARALLEL READY STANCE
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1.
Move the right foot to D forming a right walking stance toward D
while executing a middle punch to D with the right fist.
2.
Move the right foot to A forming a left walking stance toward B
while executing a low block to B with the left forearm.
3.
Move the right foot to B forming a right walking stance toward B
while executing a middle punch to B with the right fist.
4.
Move the right foot to D forming a left walking stance toward C
while executing a low block to C with the left forearm.
5.
Move the right foot to C forming a right walking stance toward C
while executing a middle punch to C with the right fist.
6.
Move the right foot to B forming a left walking stance toward A
while executing a low block to A with the left forearm.
7.
Move
the right foot to A forming a right walking stance toward A while
executing a middle punch to A with the right fist.
END:
Bring the right foot back to a ready posture.
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